The most important thing you can do to protect yourself is to stay hydrated, advises Dr Akshay Dhamne.
Even in the scorching heat, it is possible to keep yourself cool by following these simple steps!
Sarah Jane Dias has discovered the secret to staying fit at home.
'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'
Meet Mona Patel, one of CNN's Top 10 Heroes of the Year.
The PM also asserted that the traditional practice has now become part of every person's life.
Follow these tips and you can have a ball without missing out on fun.
With a clear eye on the coming Lok Sabha elections, the United Progressive Alliance government on Thursday showered a bonanza of projects and schemes that are impossible to be completed during its remaining life span of another 100 days, with many projects set to be achieved only by 2012 when the 11th Plan ends.
'It was a mission undertaken in darkness in every sense -- literally, because Afghanistan had no electricity at that time; and, metaphorically because Delhi historically dealt only with the Pashtuns of Afghanistan and the foreign ministry's vast archives had nothing to offer on the culture and politics of the northern tribes in the Hindu Kush.'
Andrologist and microsurgeon Dr Sudhakar Krishnamurti will be responding to rediff readers' sexual queries on a weekly basis. Here is his fourth set of responses.
Do you understand the difference between an allusion and an illusion? Here's more help with homonyms
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